You Were Never Meant to Just Survive.
Many women are doing everything they know to do, yet still struggle with fatigue, digestive discomfort, hormonal changes, or chronic stress. At Healing Roots & Wellness, we believe your symptoms deserves understanding- not just temporary solutions.
Root Cause Assessment
We identify the hidden stressors and imbalances affecting your body, mind and emotions.
The Rooted Woman Reset Method
Peronalized Wellness Strategy
You receive a customized Holistic plan tailored to your unique needs, goals and lifestyle.
A structured path to healing, balance and transformation
Restore and Rebuid
We support you as you restore your energy, balance your body and rebuild confidence from within.
Ongoing Support & Accountability
Continued guidance, encouragement and tools to help you create lasting change.
Find the Support That Fits Your Season
Whether you're just beginning or ready for a full transformation,I have a path to help you heal from the root and thrive.
Foundations Wellness Session
$125
Your journey to healing begins with understanding the root.
This one-on-one consultation is designed to help you gain clarity about your current health concerns while creating a personalized wellness plan that supports your body's natural ability to restore balance through nutrition and sustainable lifestyle changes.
What's Included:
60-Minute Personalized Wellness Consultation
Comprehensive Health & Lifestyle Assessment
Nutrition & Wellness Goal Review
Personalized Wellness Recommendations
Nutrition & Lifestyle Guidance
Herbal & Supplement Education (When Appropriate)
Written Wellness Summary & Personalized Action Plan
Perfect For
Women who are ready to better understand their health, identify lifestyle patterns that may be contributing to imbalance, and take the first step toward lasting wellness.
Investment: $125
Most Popular
The Rooted Woman Reset™ Signature Program
$599
Healing the Root. Restoring the Woman.
The Rooted Woman Reset™ is Healing Roots & Wellness’ signature 4 week coaching program designed for women who are ready to move beyond guessing and receive personalized support for their wellness journey.
This program helps you build a healthier foundation through holistic nutrition, lifestyle coaching, digestive wellness support, hormone-support education, stress balance, and sustainable habit building.
What’s Included:
60-Minute Foundations Wellness Assessment
Personalized Wellness Blueprint
Four Weekly Private Coaching Sessions
Physiology-Based Nutrition & Lifestyle Education
Digestive Wellness Support
Blood Sugar & Metabolic Health Education
Nervous System & Stress Resilience Coaching
Hormone & Energy Restoration Foundations
Habit Building & Accountability
Email Support Between Sessions
Progress Reviews & Personalized Adjustments
Final Wellness Review & Maintenance Plan
Best For:
Women who are ready for structure, accountability, and continued support as they work to restore energy, improve digestion, support hormone balance, manage stress, and create lasting wellness habits.
Investment:
$599
payment plans available.
About Healing Roots & Wellness LLC
Healing Roots & Wellness LLC was founded by LaKeshia, a Certified Holistic Nutrition Consultant , Author , Speaker , and Certified Medical Assistant with nearly a decade of healthcare experience. Through her years in healthcare, she developed a deep passion for helping individuals heal not only physically , but emotionally, mentally and spiritually. Today, she combines evidence- informed holistic wellness with compassionate guidance to help clients restore balance, address root causes, and build healthier lives.