You Were Never Meant to Just Survive.
If your'e tired of feeling drained, stressed and out of balance, its time for a reset. We help you heal root causes so you can feel like YOU again.
Root Cause Assessment
We identify the hidden stressors and imbalances affecting your body, mind and emotions.
The Rooted Woman Reset Method
Peronalized Wellness Strategy
You receive a customized Holistic plan tailored to your unique needs, goals and lifestyle.
A structured path to healing, balance and transformation
Restore and Rebuid
We support you as you restore your energy, balance your body and rebuild confidence from within.
Ongoing Support & Accountability
Continued guidance, encouragement and tools to help you create lasting change.
How It Works
Simple steps. Deep transformation. Lasting change.
Book a Discovery Call
We discuss your wellness goals, challenges, and determine the best support path for you.
Receive Personalized Guidance
Together we create a wellness strategy focused on nourishment, nervous system support, emotional wellness, and lifestyle balance.
Begin Your Healing Journey
You’ll receive support, tools, and guidance to help you rebuild consistency, peace, confidence, and long-term wellness.
About Healing Roots & Wellness LLC
Healing Roots & Wellness LLC was founded by LaKeshia, a Certified Holistic Nutrition Consultant , Author and Speaker whose dedication to helping others began during her eight years as a Certified Medical Assistant. Through her experience in healthcare, LaKeshia developed a deeper passion for supporting individuals not only physically, but also emotionally and spiritually on their wellness journey.
Inspired by the belief that true healing begins from within, Healing Roots & Wellness focus on helping individuals reconnect with their bodies, develop healthier lifestyles, and create balance through mindful nutrition, wellness guidance, and spiritual inspiration. LaKeshia is committed to empowering clients to pursue sustainable weight wellness, restore balance in their lives, and reconnect with themselves.
Our Services
Foundations Wellness Session - $125
A personalized wellness consultation designed to help uncover root imbalances and create supportive aligned next steps.
Rooted Reset Program - $250
A guided, transformational wellness experience focused on emotional healing, nervous system support and lifestyle restoration.